What is a common symptom of obstructive sleep apnea?

Excessive snoring and gasping during sleep is a hallmark symptom of obstructive sleep apnea (OSA). This condition occurs when the muscles in the throat relax excessively during sleep, leading to a temporary blockage of the airway. As a result, individuals with OSA often experience loud snoring, which can be interrupted by periods where they stop breathing or experience a choking or gasping sound as their body struggles to reopen the airway. This pattern not only disrupts their own sleep but can also disturb the sleep of others nearby.

Understanding this symptom is crucial in recognizing OSA, as it may prompt individuals to seek medical evaluation. Many patients with OSA are unaware of their snoring or gasping until they are informed by a bed partner or family member, making this symptom particularly important in the diagnosis and management of the condition.